In this “Preparing for Fatherhood” series I’m taking my own advice from my book, A Man’s Guide to Newborn Babies, to prepare for the arrival of my second child. Part 3’s all about getting physically fit to handle the rigors of new fatherhood. No one talks about how much physical work it takes when there’s […]
Preparing for Fatherhood, Part 1: Getting more time and energy out of every day
In this “Preparing for Fatherhood” series of posts, I’m taking my own advice from my book, A Man’s Guide to Newborn Babies, to prepare for the arrival of my second child. In Part 1, I’m going over some things I’ve been doing to get my own self in order. — I’m going to be a […]
Introduction to “A Dad’s Guide to Spare Time”
Hi everyone, Below is an excerpt from the Introduction to my new project: A Dad’s Guide to Spare Time, to be released on Amazon Kindle and paperback in the Fall. I am very interested in hearing about your stories and challenges as dads in finding Spare Time to do the things you love. Please hit […]
The Flywheel of Great Sleep
Sleep… The Final Frontier… If you are a dad, you have a more profound appreciation for sleep than before your first child was born. Chances are that your relationship with sleep has also profoundly changed. Every dad is different in the degree his sleep is affected when kids come along. One thing, however, is universal: […]
“A Dad’s Guide to Great Sleep”, Now Available on Amazon Kindle and in Paperback!
Hi everyone, A Dad’s Guide to Great Sleep is now available on Amazon Kindle and in paperback! One of the biggest challenges for me as a new father was getting enough sleep. It is hard enough with a newborn baby waking up at all hours of the night–the added pressure of responsibility also interferes with a […]