Getting enough sleep can be difficult with a newborn baby in the home. This podcast episode is an excerpt from my book, A Man’s Guide to Newborn Babies, on getting enough sleep for you and your wife after baby arrives. This chapter reviews the concept of sleep rotas, and stresses the absolute importance of sleep when taking care of a newborn baby.
ADG#3: Mental Game for New Fathers, from A Man’s Guide to Newborn Babies
A new dad has to get his mental game in top gear in preparation for parenthood. This podcast episode is an excerpt from my book, A Man’s Guide to Newborn Babies. These three chapters go over how to get a positive mental attitude, adopt a sense of gratitude, and have faith in yourself for the exciting journey that lies ahead.
ADG#2: Introduction to A Man’s Guide to Newborn Babies
A Man’s Guide to Newborn Babies was written between two weeks and four months after my daughter’s birth. During that time I learned an incredible amount of what it takes to be a new father. The introduction chapter of A Man’s Guide to Newborn Babies outlines the motivation for me and all fathers to do the best job possible in raising their child, right from the start.
ADG#1: Introduction to A Dad’s Guide Podcast
This is the introductory episode of A Dad’s Guide Podcast, a new project that I am embarking on. The purpose of this podcast is to convey the lessons that I am learning as a new dad, and to join in my journey as I learn how to be the best father possible. The first few episodes features excerpts from my how-to book for new dads, A Man’s Guide to Newborn Babies. Thereafter, I am open to wherever the road takes me. I hope that this podcast becomes valuable to you and I hope that you can contribute to the discussions that I want to have about being an ace dad.