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Spare time

March 3, 2017 By Anthony Kim

Spare time

Sometimes I reflect back to my single days when I had all the spare time in the world. I used to crash on the couch and have epic marathons of Game of Thrones, or try to beat a Halo game in one sitting. Or I’d go out with the guys on Friday nights and won’t come […]

Filed Under: Motivation, Self-care, Systems

10 self care tips to make your life easier

January 5, 2017 By Anthony Kim

Self care life hacks

In the last post I went over ten life hacks to make baby care easier. Today’s post is a series of ten life hacks for your own self care.  It is really important to take care of yourself while raising a tiny infant. If you take care of yourself, child care gets way easier. So, here are 10 […]

Filed Under: Motivation, Self-care, Systems

Why you should build things in your spare time

December 15, 2016 By Anthony Kim

Tools

Men need to build things to be happy. Our hands are meant to create things. If us guys go for too long without building something then happiness decreases. This becomes an issue when you have a newborn baby at home as you need to start being very mindful of your spare time. When you have a […]

Filed Under: 0-3 months, 3-6 months, 6-12 months, Motivation, Self-care

The best thing to do for better sleep, more energy, and to be a better new dad

December 7, 2016 By Anthony Kim

best thing for more sleep more energy be a better new dad and husband

There is a single thing that you can do to sleep better, have more energy, think clearer, and be a better husband and new dad. In addition, this helps with better work outs, better hydration, better skin, less stress, and more calm. The one thing that will help you improve in all these areas is to quit […]

Filed Under: 0-3 months, Motivation, Self-care

Advice for New Dads: Create a Positive Mental Attitude

November 13, 2016 By Anthony Kim

Create a positive mindset towards fatherhood

One of the best advice for new dads is this: get your inner mental game in shape. Creating and maintaining a positive mental attitude towards fatherhood makes the work of taking care of a baby feel a lot lighter. If you are having fun taking care of your kid, then work becomes play. A good […]

Filed Under: Motivation, Pre-natal, Self-care

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